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Fitness Hacks: 50 Shortcuts to Effortlessly Che...
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Do you want to know how to cheat your way to a better body fast? Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good! Do you know how to slash your workout time by 75 percent and get better results with one tactic? Want to learn how you can get fit even if you like watching TV or playing video games all day? Learn about the one exercise trick proven to make you work harder and feel less tired Discover how to unlock your brain for powerful motivation with proven psychological hacks Get secret tips for hacking your gym most people don't know Discover how to trick your mind into eating less, even if you hate diets! Find out how you can avoid the number-one diet mistake 99 percent of people make Hear why you can afford to skip ______ but never ______ Discover te lazy way to build muscle doing something you do every day Uncover the one shocking truth about diets that you need to know! Find out the biggest hidden obstacle to weight loss and how to destroy it Plus get a bonus book and much more! With over 50 effective and intelligent tips and tricks for your home, gym, exercise, diet, and mind, this guide contains the latest information to help you quickly and efficiently get in shape now and for the rest of your life! Cheat your way to a healthier, happier body today. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Jay Prichard. Audio sample: http://samples.audible.de/bk/acx0/055566/bk_acx0_055566_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Cycling Nutrition: Carb Cycle Super Cheat Sheet...
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Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can't seem to get rid of, no matter what you try?- Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better. What if someone told you that it doesn't have to be this hard? What if there was a simple program that allowed you to eat your favorite foods and still lose weight? What if you could finally have the body you've always wanted? In fact, you can! Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss - A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition is the answer. By allowing you to eat full, nutritionally balanced meals on any day, The Carb Cycling Super Cheat Sheet breaks away from the "deprivation model" of most diets on the market today. Alternating between limited-carb and normal-carb days, you have your cake and eat it, too, without having to rely on supplements or sugar substitutes.The guide also includes easy recipes and meal plans for normal- and low-carb days. There are no complicated tables, no calories to track, and no food portions to weigh. All you have to do is follow a few simple guidelines and eat the foods from the approved lists, included in this book. No confusing explanations... Just the facts on how you can use carb cycling for losing stubborn fat, fast... No calorie counting... Unless you want to Plus, dozens of tips and tricks gleaned from over a decade of using carb cycling to help real people just like you in losing stubborn fat. Get started now! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the 1. Language: English. Narrator: Caroline Miller. Audio sample: http://samples.audible.de/bk/acx0/012401/bk_acx0_012401_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Learn Spanish for Everyday Life: The Big Lesson...
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Do you want to learn Spanish the fast, fun and easy way? Then this huge Audiobook Compilation is for you. Learn Spanish for Everyday Life: The Big Lessons Collection for Beginners Audiobook is for people who want to finally speak and use real-life Spanish.  You'll learn the must-know conversational phrases, questions, answers, social media phrases and how to talk about your everyday life in Spanish. All words and phrases were hand-picked by our team of Spanish teachers and experts. By the end of this audiobook compilation, you will be able to...  Communicate in Spanish on social media  Master common greetings  Have basic conversations with locals  Talk about your daily routine - from morning to night  Order food at restaurants  Ask for directions  and much more....  With this audiobook compilation, you get: Must-Know Spanish Social Media Phrases, Top 400 Activities: Daily Routines in Spanish, and 3-Minute Mexican Spanish - 60 audio lessons and 4.5 hours in total. Plus, a 293-page eBook so you can read along and bonus conversation cheat sheets.  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.   1. Language: English. Narrator: SpanishPod101.com. Audio sample: http://samples.audible.de/bk/inno/001235/bk_inno_001235_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Learn French for Everyday Life: The Big Lessons...
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Do you want to learn French the fast, fun and easy way? Then this huge audiobook compilation is for you. Learn French for Everyday Life: The Big Lessons Collection for Beginners Audiobook is for people who want to finally speak and use real-life French.  You'll learn the must-know conversational phrases, questions, answers, social media phrases and how to talk about your everyday life in French. All words and phrases were hand-picked by our team of French teachers and experts. By the end of this audiobook compilation, you will be able to... Communicate in French on social media  Master common greetings  Have basic conversations with locals  Talk about your daily routine - from morning to night  Order food at restaurants  Ask for directions  And much more....  With this audiobook compilation, you get: Must-Know French Social Media Phrases, Top 400 Activities: Daily Routines in French, and 3-Minute French - 60 audio lessons and 4.5 hours in total. Plus, a 265-page eBook so you can read along and bonus conversation cheat sheets. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  1. Language: English. Narrator: FrenchPod101.com. Audio sample: http://samples.audible.de/bk/inno/001234/bk_inno_001234_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Learn Korean for Everyday Life: The Big Lessons...
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Do you want to learn Korean the fast, fun and easy way? Then this huge audiobook compilation is for you. Learn Korean for Everyday Life: The Big Lessons Collection for Beginners Audiobook is for people who want to finally speak and use real-life Korean.  You'll learn the must-know conversational phrases, questions, answers, social media phrases and how to talk about your everyday life in Korean. All words and phrases were hand-picked by our team of Korean teachers and experts. By the end of this audiobook compilation, you will be able to...  Communicate in Korean on social media  Master common greetings  Have basic conversations with locals  Talk about your daily routine - from morning to night  Order food at restaurants  Ask for directions  And much more....  With this audiobook compilation, you get: Must-Know Korean Social Media Phrases, Top 400 Activities: Daily Routines in Korean, and 3-Minute Korean - 60 audio lessons and 4.5 hours in total. Plus, a 308-page eBook so you can read along and bonus conversation cheat sheets.  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.   1. Language: English. Narrator: KoreanClass101.com. Audio sample: http://samples.audible.de/bk/inno/001236/bk_inno_001236_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Learn Cantonese: A Complete Phrase Compilation ...
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Do you want to learn Cantonese the fast, fun and easy way? And do you want to travel to Hong Kong and get around like a pro? Then this is the audiobook for you. Learn Cantonese: A Complete Phrase Compilation for Traveling to Hong Kong is designed for absolute beginner learners and travelers. You learn the must-know travel phrases, survival phrases, vocab, and cultural insights to make your trip to Hong Kong a breeze. All were hand-picked by our team of Cantonese teachers and experts. You'll be able to.... Learn about Cantonese culture, customs, and manners Master common greetings Make conversation with the locals with common phrases Shop and order food at restaurants Book hotels and take transportation Call for help, get assistance in English, and much more With this audiobook compilation, you get: 75 audio lessons Series included: Cantonese Survival Phrases series and Learn Cantonese: Discover Cantonese Culture & Traditions Eight hours in total 330-plus-page PDF so you can read along Three bonus conversation cheat sheets By the end of audiobook, you will be able to perform everyday activities in Cantonese and speak basic Cantonese. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: CantoneseClass101.com. Audio sample: http://samples.audible.de/bk/inno/001311/bk_inno_001311_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Natural Laundry Detergent: DIY Organic Laundry ...
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We can all make many changes to live green and healthy lives. One simple change is to the type of laundry detergent you use to wash your clothes. Most people would like to rid their homes of pollutants, but how often do they think about the toxins thriving in the laundry room? This audiobook gives you easy-to-follow steps for getting fresher, cheaper, organic, cleaner, and safer laundry! What you will learn from this audiobook: How to clean better, be safer, save money! What's really in conventional laundry detergent How labels cheat us and what to look out for How to protect yourself and your family 15 easy steps for safer laundry The truth about fragrances The truth about optical brighteners The truth about dry cleaning How to keep your fabrics safe and looking like new! How to care for allergy sufferers Top eight solutions for all natural stain removal Easy recipes for make your own detergents! The tools you need for your own DIY recipes "The basics" stain recipe Mama's secret weapon recipe The lemon fresh stain removal recipe The oxygen stain beater recipe The red wine magic fix recipe Ink-be-gone recipe The contender recipe Detergent recipes The freshman recipe The sophomore recipe The big batch Basic liquid detergent recipe Liquid detergent plus recipe Liquid magic recipe And more! 1. Language: English. Narrator: Kristy Jo Winkler. Audio sample: http://samples.audible.de/bk/acx0/035805/bk_acx0_035805_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Keto Diet: 90 Days to a New You!: The Ultimate ...
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If you want to shed the fat, be healthy, and eat delicious foods while doing it, then continue reading....Every year, about 45 million Americans go on a diet, but 90 percent of them end up failing. Why is it that so many people fail when it comes to dieting? Why is it so hard to lose weight? Do you struggle with weight loss, food cravings, calorie counting, and maintaining good health? If you do, it's not your fault. You see, most diets don't target the root problem and add hard-to-manage rules like calorie counting.If you want to shed fat and keep it off, your body needs to target fat and suppress cravings, and that's exactly what the keto diet does. It targets fat stored in your body and suppresses your cravings.Inside, discover how you can benefit from the keto diet, not only from weight loss but also from other health benefits, too.In Keto Diet: 90 Days to a New You! The Ultimate Plan to Lose Over 30 Pounds Without the Gym!, discover:Why the ketogenic diet is so effective for weight loss and how you can shed pounds easily without ever going to the gym!All the benefits you gain from following a ketogenic diet How to tell if the keto diet is in full effect and you are receiving all the benefits from itWhy the ketogenic diet is such a powerful craving and hunger suppressantEating guidelines and a complete grocery list for your referenceMeal plans and resources to help you kick-start the keto diet Why you can shed 2.2 to 4.4 lbs of body fat easily, every weekAnd much, much more!Plus a free bonus inside - The Ultimate Clean Eating Guide plus resource cheat sheet!Most people don't completely understand how the keto diet works and end up achieving mediocre results. When applied properly, and effectively, you will find yourself effortlessly losing weight, hitting your targets, and finally achieving your weight-loss 1. Language: English. Narrator: Damien Brunetto. Audio sample: http://samples.audible.de/bk/acx0/125747/bk_acx0_125747_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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Level up Your Social Life: The Gamer's Guide to...
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The Gamer's Guide to Social Success. If you can succeed at video games, you can succeed socially. That's the promise of Level up Your Social Life. Level up Your Social Life uses the video game concepts that you're already familiar with to teach you how to succeed socially. Want to be better at conversation? Pong holds the secret. Want to make more friends? Mario Kart can show you how. It's written by Daniel Wendler, a leading social skills expert and lifelong gamer. Daniel taught himself social skills to overcome the challenges of Asperger's Syndrome and became an author to share what he learned with the world. He's coached hundreds of people around the world in social skills, spoken at TEDx, and written an online social skills guide read by over a million people. He wrote Level up Your Social Life to help gamers everywhere make new friends, feel more confident, and have the best social life possible. If you want a guide to social success written by someone that gets what it's like to be a gamer, this is your book. Inside the guide, you'll learn things like: How to use "random encounters" to increase your social confidence. The Starcraft tactic that can help you manage conflict. What Left 4 Dead and friendship have in common. Plus, you'll be given real-world quests to help you take your social life to the next level. There's also achievements, side quests, and cheat codes and everything you need to excel socially. So what are you waiting for? Level up your social life today! 1. Language: English. Narrator: Ryan Prizio. Audio sample: http://samples.audible.de/bk/acx0/058762/bk_acx0_058762_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 09.12.2019
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